Women’s health is delicate and has minor annoyances that are often best dealt with natural remedies. Headaches, menstrual cramps or simply from insomnia can be relieved with herbs, spices and medicinal plants.
CHAMOMILE AND MINT are perfect for fighting headaches. Chamomile is an excellent pain reliever and, in addition to containing antioxidants, helps reduce anxiety, which is one of the most common causes of headaches. Mint also acts against migraines thanks to vasodilation and also to lower blood pressure.
PASSIFLORA is a valid alternative to chamomile. It too promotes sleep and also calms your nervous system, allowing you to relax and get rid of anxiety before going to bed.
BASIL can alleviate pre-menstrual pain by providing your body with caffeic acid, which has analgesic effects on the body.
NETTLE AND BIRCH help regulate renal and urinary tract function.
CALENDULA is considered a real natural remedy for burns, wounds, redness and skin irritations. Basically, it treats the epidermis and makes it more toned as well as performing an antispasmodic action in the presence of abdominal or menstrual pain.